... That laughing lowers levels of stress and strengthens your immune system?
*Laughter decreases the stress hormones and increases the immune cells and infection-fighting antibodies. Laughter also triggers the release of endorphins, which is the body's natural feel-good chemicals.
(*taken from Laughter, The Best Medicine)
Six year olds laugh an average of 300 times a day.
Adults only laugh 15 to 100 times a day.
Click on Laughter to read more.
Oh that's funny (pun intended), I was just talking to someone about the benefits of laughter last night! That's so sweet about six year olds...
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