Thursday, 26 March 2015

Did You Know....

... That laughing lowers levels of stress and strengthens your immune system?

*Laughter decreases the stress hormones and increases the immune cells and infection-fighting antibodies. Laughter also triggers the release of endorphins, which is the body's natural feel-good chemicals.

(*taken from Laughter, The Best Medicine)

Six year olds laugh an average of 300 times a day.

Adults only laugh 15 to 100 times a day.

Click on Laughter to read more.

1 comment:

  1. Oh that's funny (pun intended), I was just talking to someone about the benefits of laughter last night! That's so sweet about six year olds...