A girl who survived death and was given a second chance at life, this blog is about life and on how to live a 'chemical+salicylate-free-life' in a 'chemical+salicylate world' to the best that she can.
Thursday 30 May 2019
Grilled Fish
Ingredients:
1. 2 or 3 mackerel fish (washed and cut slightly at the belly part)
2. Sea-salt
3. Cooking oil (sunflower or any other oil which you are able to tolerate)
4. Pepper (optional)
(season overnight in fridge)
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1. Preheat oven set to grill.
2. Line a baking tray with baking paper.
3. Lay the fish on the tray and grill for 45 minutes until crispy.
4. Serve hot with rice or eat it by itself.
Bon appetit!
Saturday 25 May 2019
Monday 20 May 2019
Thermomix Beef Broth
Ingredients:
1. 300gm washed beef (parts for boiling stock)
2. 1 large potato (skin removed and cut into 6 parts)
3. 1 large carrot (skin removed and cut into 6 parts)
4. 2 stalks of chives (spring onion) cut into 2 cm in length (use only the dark green part)
5. A bunch of celery leaves
6. Sea-salt
7. Pepper (optional)
8. 1.8L water
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1. Place all ingredients into TMX basket. Fill water to the level slightly lower than the word 'MAX'.
2. Set 2hrs/90C/Speed 1.
3. Once it is done, remove the basket using the spatula.
4. You can eat the beef parts and the carrots.
Bon appetit!
1. 300gm washed beef (parts for boiling stock)
2. 1 large potato (skin removed and cut into 6 parts)
3. 1 large carrot (skin removed and cut into 6 parts)
4. 2 stalks of chives (spring onion) cut into 2 cm in length (use only the dark green part)
5. A bunch of celery leaves
6. Sea-salt
7. Pepper (optional)
8. 1.8L water
---------------------------
1. Place all ingredients into TMX basket. Fill water to the level slightly lower than the word 'MAX'.
2. Set 2hrs/90C/Speed 1.
3. Once it is done, remove the basket using the spatula.
4. You can eat the beef parts and the carrots.
Bon appetit!
Wednesday 15 May 2019
Friday 10 May 2019
Sunday 5 May 2019
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