Ingredients:
1. 1 large piece of salmon (baked, deboned and shredded to fine pieces)
* Click on LINK for recipe on how to bake the salmon.
2. 1 cup of sushi rice
3. 2 cups of wild rice
4. Poppy Seeds
* Alternatively, you can use sesame seeds if you are able to tolerate.
5. Sea-salt
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1. Combine the sushi rice and wild rice in a large pot. Wash thoroughly.
2. Pour about 2 cups of water and boil for about 15 minutes on high heat and 15 minutes on medium heat. (Or you could just use a rice cooker. It's much easier and hassle free.)
3. Bake the fish which is seasoned with sea-salt.
4. Debone the fish and shred it into fine pieces.
5. Once the rice is done, add it to the shredded fish.
6. Add 1/2 teaspoon of sea-salt and sprinkle some poppy (or sesame) seeds to the dish and mix thoroughly.
7. Serve warm.
Bon appétit!
A girl who survived death and was given a second chance at life, this blog is about life and on how to live a 'chemical+salicylate-free-life' in a 'chemical+salicylate world' to the best that she can.
Showing posts with label Sesame Seed. Show all posts
Showing posts with label Sesame Seed. Show all posts
Sunday, 14 July 2013
Friday, 11 May 2012
Salmon Rice Balls
Ingredients:
1. 3 cups of sushi rice
2. 300gm of salmon
3. 1/2 teaspoon of sea-salt
4. *Sesame seeds (optional)
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1. Boil the sushi rice.
2. Bake the salmon in the oven at 220C for 20 minutes.
3. Once the salmon is done, debone the salmon.
4. Once the sushi rice is done, mix the deboned salmon, the sea-salt and the sushi rice together until they are well blended.
5. Tear out a piece of cling-wrap which is the size of an A4 paper.
6. Scoop 2 tablespoons of the mixed rice and twirl the cling-wrap until the mixed rice becomes the shape of a ball.
7. If you can tolerate sesame seeds, you can add sesame seeds to the salmon rice balls.
Bon Appétit!
1. 3 cups of sushi rice
2. 300gm of salmon
3. 1/2 teaspoon of sea-salt
4. *Sesame seeds (optional)
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1. Boil the sushi rice.
2. Bake the salmon in the oven at 220C for 20 minutes.
3. Once the salmon is done, debone the salmon.
4. Once the sushi rice is done, mix the deboned salmon, the sea-salt and the sushi rice together until they are well blended.
5. Tear out a piece of cling-wrap which is the size of an A4 paper.
6. Scoop 2 tablespoons of the mixed rice and twirl the cling-wrap until the mixed rice becomes the shape of a ball.
7. If you can tolerate sesame seeds, you can add sesame seeds to the salmon rice balls.
Bon Appétit!
Sunday, 11 December 2011
Salicylate-Free Salt Crackers
I have not eaten crackers in 32 months now since the anaphylaxis attack in March 2009. So when the first tray came out from the oven, they all disappeared into my stomach within 2 minutes! It was heaven!
Here is the recipe for salicylate-free salt crackers:
1 1/4 cup of all-purpose flour
1/2 teaspoon of salt
3 tablespoons of butter
About 6 tablespoons of cold water
(If you can tolerate low doses of salicylate, you can add sesame seeds to the recipe) You can add nuts, poppy seeds, herbs if you are able to tolerate them.
1. Preheat oven to 200C.
2. Sieve the flour and salt into a large bowl.
3. Add the butter into the bowl and mix the ingredients until it resembles bread crumbs.
4. Add the cold water and mix the dough until the mixture forms a compact ball. If it is crumbly, add more water. If it is too sticky, add more flour.
5. Divide the dough into 4 to 6 round balls.
6. Put a ball of dough onto a baking sheet and roll it until it is evenly flat. The thinner it is, the crispier the crackers will be.
7. You can use a pizza cutter to pre-cut the crackers before putting them into the oven. I used a butter knife. Use a fork to poke holes into the flattened dough.
8. If you want to add seeds or nuts to the crackers, you can do so. Press the seeds/nuts into the dough so that they will stay on the crackers.
9. Bake for about 15 to 20 minutes or until it is brown.
10. Once it is cool, break the crackers into pieces.
Bon appetit!
Here is the recipe for salicylate-free salt crackers:
1 1/4 cup of all-purpose flour
1/2 teaspoon of salt
3 tablespoons of butter
About 6 tablespoons of cold water
(If you can tolerate low doses of salicylate, you can add sesame seeds to the recipe) You can add nuts, poppy seeds, herbs if you are able to tolerate them.
1. Preheat oven to 200C.
2. Sieve the flour and salt into a large bowl.
3. Add the butter into the bowl and mix the ingredients until it resembles bread crumbs.
4. Add the cold water and mix the dough until the mixture forms a compact ball. If it is crumbly, add more water. If it is too sticky, add more flour.
5. Divide the dough into 4 to 6 round balls.
6. Put a ball of dough onto a baking sheet and roll it until it is evenly flat. The thinner it is, the crispier the crackers will be.
7. You can use a pizza cutter to pre-cut the crackers before putting them into the oven. I used a butter knife. Use a fork to poke holes into the flattened dough.
8. If you want to add seeds or nuts to the crackers, you can do so. Press the seeds/nuts into the dough so that they will stay on the crackers.
9. Bake for about 15 to 20 minutes or until it is brown.
10. Once it is cool, break the crackers into pieces.
Bon appetit!
| Before baking (with white sesame seeds) |
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| Before baking (with black sesame seeds) |
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| After baking (plain salt crackers) |
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| Crackers all ready to be devoured! |
Labels:
Crackers,
Food,
Recipe,
Salicylate,
Salt,
Sesame Seed
Tuesday, 11 October 2011
Fantabulous Food-i-licious!
Warning: View this blog with a full stomach. Not doing so will cause it to rumble. You have been warned!
Since we are a society who just loves food, here are more CHEMICALLY-free food. Happy viewing!
Since we are a society who just loves food, here are more CHEMICALLY-free food. Happy viewing!
| Potato pork pie |
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| Moist chocolate cake |
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| Rich butter cake with crushed biscuits base |
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| Red bean buns! |
| Pizza! |
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| Oat & chocolate chip cookies |
| Sesame seeds buns! |
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| Egg Tarts! |
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| Sunflower Seeds Buns |
| Potato Pancakes |
| 6-Jeweled Fried Rice with Fried Egg |
Labels:
Biscuits,
Buns,
Cake,
Chocolate,
Egg Tarts,
Food,
Fried Rice,
Oat,
Pie,
Pizza,
Potato,
Red Bean,
Sesame Seed,
Sunflower
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