Monday, 19 June 2017

It's All About Diet (Part 3-FODMAP [The MONASH University])

The new gastroenterologist introduced the MONASH University's Low Fodmap handbook to us.

You can access the website and place your order for the book. It costs AUD$10. You have to add some money for transportation. (Click on LINK to access the website.)

This is the app which I bought. 

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3 comments:

  1. The Multiple Chemical Survivor20 June 2017 at 09:10

    So compared to the foods you already can't eat and the foods you can't eat on this diet - what is left?

    ReplyDelete
    Replies
    1. Evelyn Chua25 June 2017 at 21:38

      It's not 'can't eat' on the FODMAP diet. One must experiment to 'now much' one can tolerate before it affects the gut.

      So there's plenty to eat! Yay!

      Delete
    2. Evelyn Chua22 November 2017 at 23:44

      *HOW much

      Delete

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