Monday, 19 June 2017

It's All About Diet (Part 3-FODMAP [The MONASH University])

The new gastroenterologist introduced the MONASH University's Low Fodmap handbook to us.

You can access the website and place your order for the book. It costs AUD$10. You have to add some money for transportation. (Click on LINK to access the website.)

This is the app which I bought. 

2 comments:

  1. So compared to the foods you already can't eat and the foods you can't eat on this diet - what is left?

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    Replies
    1. It's not 'can't eat' on the FODMAP diet. One must experiment to 'now much' one can tolerate before it affects the gut.

      So there's plenty to eat! Yay!

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