A girl who survived death and was given a second chance at life, this blog is about life and on how to live a 'chemical+salicylate-free-life' in a 'chemical+salicylate world' to the best that she can.
Wednesday, 14 March 2018
Baked Saffron & Garlic Chicken
Ingredients:
1. 4 chicken chop (chicken thigh/drumstick deboned)
2. 6 cloves of garlic (outer layer removed and chopped into very fine)
3. A few strands of saffron
4. Juice of 1 lemon (you can omit this if you're on a low-salicylate diet)
5. Sea-salt
6. Pepper
-------------------------------------------
1. Mix all ingredients and marinate chicken with it.
2. Place in fridge for a few hours.
3. Preheat oven at 230C.
4. Line baking tray with baking paper.
5. Place the chicken chops on the baking tray (skins facing down).
6. Bake for 25 minutes.
7. Turn the chicken chops over (with skins now facing upwards).
8. Continue baking for another 25 minutes.
9. Serve with hot rice.
Bon appetit!
Labels:
Black Pepper,
Chicken,
Chicken Chop,
Food,
Garlic,
Lemon Juice,
Oven Baked,
Recipe,
Saffron,
Sea-Salt
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