Back then when I had my first anaphylactic attack, I was told of a true story by the doctor who attended to me while I was in the ER. She told me that there was a young man who had no history of allergies. He had gone to the gym as usual. After his gym session, he went to the bakery to buy a bun as he was starving. He then wolfed the whole thing down. He was on his way to the car (he was lucky he was still in the mall) when he suddenly felt ill. He was having an anaphylaxis attack! Before he collapsed, he staggered back into the bakery, demanded for a pen and paper and wrote down his wife's phone number. He then collapsed. The people at the bakery called his wife who then called an ambulance to be sent to where he was.
The ambulance came and sent him to the hospital and he was lucky to have survived without an EpiPen.
Turned out he had food-dependant exercise induced anaphylaxis.
What is food-dependant exercise induced anaphylaxis?
It is a reaction of food plus exercise.
It can happen when one consumes food before an exercise session OR immediately after an exercise session. It can even happen when the person consumes the trigger food on the day of the exercise and not necessarily immediately BEFORE or AFTER the exercise session.
It can also happen when a person takes aspirin on the day they exercise!
The first ever report of this food-dependant exercise induced anaphylaxis was in 1979. The most common trigger in the West is wheat and Asia, shellfish. The exact mechanism of why this happens is still unknown.
To read more about this, click on LINK.
Moral of the story...don't exercise.
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