A girl who survived death and was given a second chance at life, this blog is about life and on how to live a 'chemical+salicylate-free-life' in a 'chemical+salicylate world' to the best that she can.
Thursday, 30 May 2019
Grilled Fish
Ingredients:
1. 2 or 3 mackerel fish (washed and cut slightly at the belly part)
2. Sea-salt
3. Cooking oil (sunflower or any other oil which you are able to tolerate)
4. Pepper (optional)
(season overnight in fridge)
------------------------------
1. Preheat oven set to grill.
2. Line a baking tray with baking paper.
3. Lay the fish on the tray and grill for 45 minutes until crispy.
4. Serve hot with rice or eat it by itself.
Bon appetit!
Labels:
Fish,
Food,
Gluten-Free,
Grill,
Low FODMAP,
Low-Salicylate,
Oil,
Recipe,
Sea-Salt,
White Pepper
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