Sunday, 14 July 2013

The Salmon Wild Rice Dish


1. 1 large piece of salmon (baked, deboned and shredded to fine pieces)
* Click on LINK for recipe on how to bake the salmon.
2. 1 cup of sushi rice
3. 2 cups of wild rice
4. Poppy Seeds
* Alternatively, you can use sesame seeds if you are able to tolerate.
5. Sea-salt


1. Combine the sushi rice and wild rice in a large pot. Wash thoroughly.

2. Pour about 2 cups of water and boil for about 15 minutes on high heat and 15 minutes on medium heat. (Or you could just use a rice cooker. It's much easier and hassle free.)

3. Bake the fish which is seasoned with sea-salt.

4. Debone the fish and shred it into fine pieces.

5. Once the rice is done, add it to the shredded fish.

6. Add 1/2 teaspoon of sea-salt and sprinkle some poppy (or sesame) seeds to the dish and mix thoroughly.

7. Serve warm.

Bon appétit!

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