Home-Made Buns & Chicken Stew

Here is the link for the salicylate-free buns. Click here.

Here's the recipe for the chicken stew:

Ingredients:

1. 1 whole chicken cut into 4 parts
2. 5 large old potatoes peeled and cut into 4 parts
3. 4 strips of celery cut into strips
4. 2 cups of warm water
5. 1 1/2 teaspoons of sea-salt
6. 1 teaspoon of sunflower oil
7. A handful of barley

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1. Put the chicken, potatoes, celery and barley into a large clay pot.

2. Pour the sea-salt and sunflower oil into the warm water and stir.

3. Pour the concoction over the chicken and the other ingredients.

4. Boil the dish for about 2 hours (allow the stew to boil before turning down the heat, allowing it to simmer for the remainder duration of time)

5. Stir the stew from time to time.

6. Serve hot with the mini buns and butter.

Bon appétit!