Friday, 4 April 2014

Tofu Minced Chicken


1. 2 packets of soft tofu (bean curd)
2. 200gm of minced chicken (seasoned with sea-salt)
3. 1/2 bulb of garlic (sliced into thin slices)
4. Sea-salt
5. Sunflower oil


1. Heat a wok.

2. Pour about 2 tablespoons of sunflower oil.

3. When the oil is hot, add the sliced garlic. Stir fry until slightly browned.

4. Add the minced chicken and fry until it is 90% cooked. Break up the minced chicken into fine pieces.

5. Add the tofu and mash them up.

6. Stir and mix the tofu with the minced chicken until well blended.

7. Add sea-salt to taste.

8. Allow to simmer for 15 minutes.

9. Scoop up onto serving plate. Serve hot with rice.

Bon appétit!

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