A girl who survived death and was given a second chance at life, this blog is about life and on how to live a 'chemical+salicylate-free-life' in a 'chemical+salicylate world' to the best that she can.
Monday, 22 December 2014
Braised Tofu Pok Chicken
Ingredients:
1. 1 whole range-free chicken (skin removed and cut into 4 parts)
2. 20 pieces of washed tofu-pok (tofu pok is also known as deep fried tofu or deep fried beancurd)
3. 1 garlic clove (outer layer removed but leave it in bulb sizes)
4. Sunflower oil
5. Sea-salt
6. 2 tablespoons ofd tamari sauce
7. 3 cups of chicken broth
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1. You can either use a crock pot for this or a clay pot over the stove fire. I used my trusty old multi-function rice cooker.
2. Stir fry the garlic with sunflower oil until the aromatic garlic smell permeates the whole kitchen.
3. Place the chicken, tofu pok, chicken broth, tamari sauce, the cooked garlic into a large pot.
4. Heat it up until it boils.
5. Sprinkle some sea-salt and then allow it to simmer on the smallest fire/heat (with the lid closed) for about an hour or so.
6. Once it is done, serve hot with piping hot rice.
Bon appétit!
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