Ingredients:
1. 1 tablespoon of buckwheat powder (grounded buckwheat groats)
2. 1/2 teaspoon of cacao powder
3. 250ml of hot water
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1. Pour buckwheat and cacao powder into mug.
2. Pour hot water into mug and stir.
Bon appetit!
*It takes some getting used to drinking without sugar. You can add dates, honey or maple syrup if you're not used to it!
Do these drinks help your digestion?
ReplyDeleteNot really. It's just that I miss having hot drinks. And I can't have Milo and etc. Soya bean milk triggers IBS reactions from Hades. So I've been figuring what to drink. Sometimes the cravings are bad to the point I can taste 'forbidden' drinks in my mouth and can even smell them in the air!!!
DeleteI guess hot water doesn't do it for you. No herbal teas?
DeleteI think it would be difficult coming from a culture that drinks tea daily to having nothing. I've never been a tea or coffee drinker.
No herbal teas! Nothing herbal.
Delete