Showing posts with label Dry Eyes. Show all posts
Showing posts with label Dry Eyes. Show all posts

Monday, 18 June 2012

Surviving the Haze!

It poured yesterday morning! We were so glad that it poured. But then it just suddenly stopped after 5 minutes. But the haze was not that bad yesterday. Today is even better than yesterday. The clouds and sun and sky are visible today. It is also a very windy day. And there is no acrid, burning smell at all! I quickly seized the opportunity to wash the bedsheets!

There are signs that we will be having water shortage due to the prolonged, dry season. And the haze will definitely return.

Here are some tips on how to survive the haze:

1. Facial Masks

Wear them the moment you head outdoors. Some wear them all the time.

2. Eye drops

Unfortunately, there are no 'eye' masks to protect the haze from irritating the eyes. Wash the eyes with eye drops. Allergy eye drops help too if the eyes break out in an allergic reaction.

3. Water

Drinking lots of water will help to cleanse the toxins out from the system.

4. Washing Your Nostrils

Nasal irrigation is a good way to wash/cleanse your nostrils. It can help lessen the irritation caused by the haze. Click here to read more.

Saline nasal spray is another good alternative.

5. Stay Indoors

Do not attempt any outdoor activities. You will pay dearly!

6. Dryer

Also try not to dry your laundry outside during the hazy season. Either hang them inside your house or use a dryer. It will save you from misery. The particles from the haze can cause you to itch and scratch like a dog infected with fleas. And the laundry will REEK of the smell of the haze.

7. Air Purifier

Have a few in the house and switch them on. It will help clear and purify the air.

8. Close All Doors and Windows

Don't bother to 'air' the house. There is no 'fresh air' outside during the hazy season.

9. Fix Any Gaps in Windows or Doors

This is to ensure that the smell of the haze does not seep into the house.

10. Air-Condition the House

Use the air-con to clear and circulate the air. Otherwise you might fall sick from the stale, recycled in-door air.



Wednesday, 13 June 2012

'Tis the Season to Be Hazy!

Not forgetting hot too!

The haze is back. Un-officially, that is. I don't see it being on any news, but it is back. It always happens at around this time of the year. The farmers in Indonesia burn their farms by the hundreds and thousands of acres and the direction of the wind blows the smog and remnants of their burning over to Malaysia and Singapore. And it will envelope our air. There will be no sun. No rain. No nothing. Just gloomy, terrible, unhealthy and poisonous air.

There is this acrid, burning smell in the air all the time. Today's air is better than yesterday. Monday was very bad.

With the scorching temperature of 35C to 37C, imagine the unbearable heat that we are facing over here in Malaysia. Add the haze and we have a catostrophe for people with allergies, sensitivities, sinusitis and asthma. It has not been raining for many days now. It is so hot that even 5 minutes under the 10am sun will burn the back of your neck.

And my eyes have become chronically dry. I went to see my ophthalmologist yesterday morning as I have been waking up with crusts around my eyes. And it itches so, very badly. And the searing pain! I though I had contracted conjunctivitis. But the eye check showed no infection whatsoever and minimal allergy. The cause? Extreme dryness! So dry that my eyes could beat the Sahara desert. And the preservative-free eye drops that I used last year is not working now. My eyes need a thicker solution. So it's another experiment with a new product. But it is a preservative-free eye drop.

Here is a picture of the haze last year.

*taken from here

I think I should do a rain-dance. The gods will definitely laugh till they cry (I mean, a hippo trying to flamenco! For crying out loud, the gods are screaming for mercy.) But seriously, I will be doing mankind a favour in Malaysia. Once the gods laugh hysterically till they cry, we will have rain.

Let's flamenco!!!

*By the way, what preservative-free eye-drops do you use for your eyes?