A girl who survived death and was given a second chance at life, this blog is about life and on how to live a 'chemical+salicylate-free-life' in a 'chemical+salicylate world' to the best that she can.
Showing posts with label Lentils. Show all posts
Showing posts with label Lentils. Show all posts
Saturday, 30 May 2015
Lentils & Potato Chicken Burger
Ingredients:
1. Potato/lentils cutlet (click HERE for recipe)
2. 500gm of minced chicken (seasoned and mixed thoroughly with sunflower oil, sea-salt, 2 eggs and potato flour)
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1. Line a baking tray with baking paper.
2. Preheat oven at 220C.
3. Take about 2 tablespoons sizes of minced chicken and shape them into burger patties. Place them on the baking tray and flatten with the back of the spoon.
4. Repeat until all minced chicken mixture is used up.
5. Bake for about 20 minutes or until golden brown.
6. Allow to slightly cool.
7. Place the chicken patties in between the lentil/potato cutlet and voila, you have a gluten-free version burger!
Bon appétit!
Wednesday, 20 May 2015
Baked Potato & Lentils Cutlet
Ingredients:
1. 6 large old potatoes (washed, skin removed and boiled until very soft)
2. 1 cup of yellow lentils (washed, soaked for 24 hours and rinsed)
3. 1 cup of rice flour
4. Sunflower oil
5. Sea-salt
6. 2 stalks of chives (washed and chopped)
7. 2 large eggs
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1. In a large mixing bowl, mash the potatoes.
2. Add all other ingredients and mix thoroughly.
3. Preheat oven at 210C.
4. Line a baking tray with baking paper.
5. Scoop about 2 tablespoons size of potato mixture onto the tray and flatten with the back of spoon. Repeat until tray is filled up.
6. Bake for approximately 30 minutes or until golden brown.
7. Allow to cool.
8. Serve as snack.
Bon appétit!
Sunday, 16 December 2012
The Perfect Lentil Dish!
Ingredients:
1. Yellow lentils (250gm)
2. 5 large potatoes (skin peeled and sliced into thin pieces)
3. 500 gm of minced chicken (marinate with sea-salt)
4. Sea-salt
5. Sunflower oil
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1. Heat up a wok. Pour about 3 tablespoons of sunflower oil once the wok is hot.
2. Pour the sliced potatoes into the wok, close the lid and allow to simmer on medium low heat until the potatoes have softened.
3. Fill a large pot with water enough to submerge all the 250gm lentils.
4. Boil the lentils for about 1/2 hour until softened.
5. Drain all the water from the lentils and set aside.
6. Once the potatoes have softened, add the minced chicken and cook until it is thoroughly cooked.
7. Add the lentils and then stir and mix all the three ingredients.
8. Add sea-salt to taste.
9. Serve with hot rice.
Bon appétit!
1. Yellow lentils (250gm)
2. 5 large potatoes (skin peeled and sliced into thin pieces)
3. 500 gm of minced chicken (marinate with sea-salt)
4. Sea-salt
5. Sunflower oil
-----------------------------------------------------
1. Heat up a wok. Pour about 3 tablespoons of sunflower oil once the wok is hot.
2. Pour the sliced potatoes into the wok, close the lid and allow to simmer on medium low heat until the potatoes have softened.
3. Fill a large pot with water enough to submerge all the 250gm lentils.
4. Boil the lentils for about 1/2 hour until softened.
5. Drain all the water from the lentils and set aside.
6. Once the potatoes have softened, add the minced chicken and cook until it is thoroughly cooked.
7. Add the lentils and then stir and mix all the three ingredients.
8. Add sea-salt to taste.
9. Serve with hot rice.
Bon appétit!
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