Home-Made Cabbage+Chicken Nuggets!

Ingredients:

1. 500gm of minced chicken
2. 1 very small cabbage (washed and shredded into very small pieces)
3. 2 tablespoons of organic all-purpose flour
4. Sea-salt
5. Sunflower oil
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1. In a large bowl, pour the minced chicken, shredded cabbage, organic all-purpose flour, *sea-salt and *sunflower oil.

*according to your taste

2. Mix all the ingredients thoroughly until it forms a paste.

3. Form nugget shapes from the paste and set aside.

4. Heat a frying pan/wok.

5. Once it is hot, pour some sunflower oil into it.

6. Stir-fry in batches. Once one side is cooked and slightly browned, turn the nuggets to the other side and continue frying.

7. Serve with warm rice.

Bon appétit!

Low-Salicylate French Beans Chicken Nuggets

Ingredients:

1. 500gm of minced chicken

2. 200gm of organic french beans (cut into small pieces)

3. 1/4 cup of organic all-purpose flour

4. 2 tablespoons of sunflower oil

5. Sea-salt

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1. Mix all the above ingredients until all blended well.

2. Make into small nugget shapes.

3. Heat the wok with just a little bit of sunflower oil.

4. Once the oil is hot, place the chicken nuggets into the wok.

5. Once one side is slightly browned, turn it to the other side and fry till it is slightly browned too.

6. Allow to slightly cool before serving.

Bon appétit!

I had mine with sushi rice!

Salicylate-Free Chicken Nuggets!

Ingredients:

1. 500gm of minced chicken
2. 1/4 cup of organic all-purpose flour
3. 2 tablespoons of sunflower oil
4. Sea-salt
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1. Mix all the above ingredients until all blended well.

2. Make into small nugget shapes.

3. Heat the wok with just a little bit of sunflower oil.

4. Once the oil is hot, place the chicken nuggets into the wok.

5. Once one side is slightly browned, turn it to the other side and fry till it is slightly browned too.

6. Allow to slightly cool before serving.

Bon appétit!

Fresh home-made chicken nuggets with no preservatives, additives, MSG or flavourings! 

I made potato wedges to go with the nuggets! *YUMMY!*

Salicylate-Free Pancakes

Bread, crackers and oat crunchies for breakfast everyday for months is no longer appealing to my stomach. Of late, my appetite has not been itself. I cannot finish my meals. My appetite is waning. And I am starting to feel sick of eating salicylate-free food everyday. I am smelling curry, amazing sinful food (but forbidden) in a fragrance-and-smell-free room! I want to eat EVERYTHING!

I made pancakes today. And I use my home-made soya+oat milk instead of the usual fresh cow's milk that comes in a box. I used to be able to drink tiny amounts of the chilled fresh cow's milk. Now I can't anymore. It burns my mouth and triggers a reaction. Well, at least I have soya milk to drink! :)

Ingredients:

1. 1 cup of all-purpose flour
2. 1 cup of high-protein bread flour
3. 2 large eggs
4. 3/4 cup of soya + oat milk
5. 1 teaspoon of brown sugar
6. A pinch of sea salt
7. 1 cup of filtered water
8. 30g of salted butter
9. Sunflower oil
(10. 2 large bananas - if you want to make banana pancakes)

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1. Mix both the flours, eggs, brown sugar, salt and filtered water into a large bowl.

2. Whisk all of them with an electrical whisk. (The mixture will be very much smoother)

3. In a frying pan or flat wok, melt the 30g butter.

4. Once the butter is melted, scoop it up and mix it into the batter.

5. Fry the pancakes. *

6. Serve them while they are hot. You can serve with butter or any toppings that you are able to take.

*I left about 3 large scoops of batter. I then mashed the 2 large bananas and mixed it with the remaining  batter. I then fried the banana pancakes with sunflower oil. It tasted like 'goring pisang'!!! It was heavenly!

The really smooth batter (the trick is to use an electric whisk)

Pancake batter with mashed bananas

Soya + oat milk pancakes

Banana + soya + oatmilk pancakes 

Here is the link to the home-made soya + oat milk recipe:
Recipe for soya+oat milk

I also made chicken nuggets using minced chicken. I ate it with sushi rice and a fried egg.

Lunch!

It is back to school tomorrow after a one week of school break. Bed time will be early for me tonight as it's back to rising in the morning before the sun. Have a great week everyone. I wish you health.