It's All About Buckwheat

I ran out of home-made bread and buns. I was one very hungry person this morning. So I made biscuits, buns and bread today. And I plan to have my bread for breakfast tomorrow with my soya+oats milk! Yummy!

Here is the recipe for the food I made today.

Ingredients:

1. 1 cup of buckwheat flour
2. 1 cup of wholemeal flour
3. 1 cup of high-protein bread flour
4. A pinch of salt
5. 1 tablespoon of dry active yeast
6. A teaspoon of brown sugar
7. A bowl of warm water (400ml)
8. Sunflower oil (1/2 cup)
9. 4 bananas

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Buckwheat Biscuits and Buns

1. Mix the brown sugar and warm water until the sugar has dissolved.

2. Add the yeast to the mixture and let it stand until the mixture becomes frothy.

3. Sieve all the 3 flours and salt into a large bowl.

4. Mix the yeast mixture into the flour mixture and start kneading.

5. As you knead, add in the sunflower oil a bit at a time.

6. Take out 1/3 of the (not fully kneaded dough) and place it in another bowl.

7. Continue to knead the remaining dough until it is smooth.

8. Cover the bowl with cling-wrap or a damp towel and let the dough sit for 1 1/2 to 2 hours until it has doubled in size.

9. Divide the dough into half.

10. With the first half, make lots of tiny balls out of it. Then take some flour and roll it between both hands until it resembles a baby snake.

11. You can also make snail shapes too. Just turn the long strands around until it resembles a snail.

12. Place them on baking trays and bake them at 180C for 40 minutes or until crunchy and crispy.

13. When these are in the oven, take the remaining half of the divided dough and make balls the size of a tablespoon. Place them on another baking tray.

 Before baking

Fresh from the oven

14. These are baked at 200C for 25 minutes.

Banana Buckwheat Bread

1. Mash the bananas and add them to the 1/3 dough which was separated into another bowl.

2. Mix the mashed bananas and the dough together and knead it until it is smooth.

3. Pour the mixture into a greased tin or a tin lined with foil.

4. Bake this at 200C for 25 minutes or until browned.

Today's buckwheat baking accomplishments! I will be trying buckwheat pancakes and pasta noodles on another day.