Monday, 19 June 2017

It's All About Diet (Part 3-FODMAP [The MONASH University])

The new gastroenterologist introduced the MONASH University's Low Fodmap handbook to us.

You can access the website and place your order for the book. It costs AUD$10. You have to add some money for transportation. (Click on LINK to access the website.)

This is the app which I bought. 


  1. So compared to the foods you already can't eat and the foods you can't eat on this diet - what is left?

    1. It's not 'can't eat' on the FODMAP diet. One must experiment to 'now much' one can tolerate before it affects the gut.

      So there's plenty to eat! Yay!