Salicylate-Free Organic Wholemeal+Buckwheat Bread

Ingredients:

1. 300gm organic wholemeal flour
2. 250gm organic buckwheat flour
3. 1 1/2 tablespoons of active dry yeast
4. A teaspoon of sea-salt
5. A teaspoon of soft, brown sugar
6. 1 1/2 cups of warm water
7. 1/4 cup of sunflower oil

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1. Sieve the wholemeal flour and the buckwheat flour into a very large mixing bowl.

2. Add the yeast, sea-salt, sugar, sunflower oil and water to the sieved flour.

3. Mix all ingredients thoroughly.

4. Knead the dough until it is smooth. If it is too soft, add some flour and knead until it is smooth. If it is too dry, add some warm water and knead until smooth.
(*Buckwheat flour is more sticky than the normal bread flour)

5. Cover the bowl with a cling-wrap or a damp towel for about 2 hours until the dough has doubled in size.

6. Knock the dough back down and knead it again for about 20 minutes.

7. Divide the dough into half and allow it to rise again for about 1 hour.

8. Preheat oven at 190C.

9. Grease 2 loaf tins with some sunflower oil.

10. Put the dough into the loaf tins and bake for about 45 minutes or until slightly browned.

11. Allow to cool

Bon appétit!

Note: The usual buckwheat bread recipes use milk. I substituted milk with sunflower oil instead as I have lactose intolerance and am somewhat sensitive to something in the fresh milk. Salicylate is negligible in sunflower oil.