Thursday, 13 December 2012

Stir-Fried Pumpkin & Potatoes


1. 1 large pumpkin (cut into chunks)
2. 4 large potatoes (skin peeled and cut into chunks)
3. 1 large big onion (sliced into thin pieces)
4. 5 cloves of garlic (sliced into thin pieces)
5. Sunflower oil
6. Sea-salt


1. In a heated large pot, pour about 1/4 cup of sunflower oil.

2. Add the pumpkin, potatoes, big onion and garlic into the pot and close the lid for about 1/2 hour or until the potatoes have softened.

3. Continue to stir the dish on medium-low heat until all the pumpkin chunks have mashed up and potatoes have softened.

4. Add sea-salt to taste.

5. Scoop up onto serving dish.

6. You can serve with rice or noodles or even eat it with bread.

Bon appétit!


  1. Yums! My kids esp the boy lovvvveeesss pumpkin! Even my (very average) pumpkin soup also they adore, and I've tried stirfried pumpkin too, mixed with some pork slices. I'll give your pumpkin potato dish a go one day too!

    Wishing you early - a blessed Christmas!

    1. Thank you Irene! A blessed Christmas to you too! :) Wishing you a great 2013.