Thursday, 30 August 2012

Low-Salicylate Garlic Prawns

* Prawns are VERY HIGH in histamine. If you are a very sensitive individual, replace the prawns with chicken or any other meat which you are able to tolerate.

1. 1/2 clove of garlic (chopped into very fine pieces)
2. 1kg of prawns (de-veined and shells removed)
3. Sea-salt
4. Sunflower oil


1. Season the prawns with sea-salt.

2. Heat the wok with a bit of sunflower oil.

3. Add the garlic and fry them until slightly browned.

4. Once the garlic is browned, scoop them up onto a plate.

5. Now fry the prawns.

6. Once the prawns are cooked, garnish them with the browned garlic.

7. Serve with rice! (You can add a vegetable dish or fry eggs to go with the prawns.)

Bon appétit!