Wednesday, 25 September 2013

The Rice Pot Version of Stir Fried Minced Chicken + Potato + French Beans


1. 500gm of minced chicken (seasoned with sea-salt)
2. 4 large old potatoes (skin removed and cut into quarters)
3. 400gm of french beans (cut into 2 cm length)
4. Sunflower oil
5. Sea-salt
6. Soft brown sugar


1. Pour about 3 tablespoons of sunflower oil into the rice pot.

2. Heat it up.

3. Pour the potatoes into the pot and close the lid. Cook until potatoes have soften.

4. Push the potatoes aside and add the minced chicken.

5. Cook until minced chicken is 90% cooked.

6. Break the minced chicken into tiny pieces.

7. Add the french beans and close the lid for about another 7 minutes.

8. Mix all the ingredients together.

9. Add sea-salt and soft brown sugar to taste.

10. Scoop up onto serving plate. Serve hot with hot rice!

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