Wednesday, 4 March 2015

Stir-Fried Chicken, Potato & Liver


1. 1 piece of chicken breast (cut into small pieces and seasoned with sea-salt)
2. 6 pieces of chicken liver (seasoned with Tamari sauce [white sauce which is wheat-free])
3. 8 medium sized old potatoes (peeled and sliced into thin pieces)
4. Sea-salt
5. Sunflower oil
6. *Big onions (optional)
7. 1/2 cup of filtered water


1. Heat a wok on medium high.

2. Once it is hot, drizzle some sunflower oil.

3. Add the sliced potatoes and (*big onions - optional).

4. Cook until potatoes are softened.

5. Add the chicken pieces, liver and 1/2 cup of water.

6. Season with sea-salt.

7. Stir fry until the chicken pieces and liver are thoroughly cooked.

8. Scoop up onto serving dish.

9. Serve hot with rice.

Bon appétit!