Saturday, 6 October 2012

My Home-Made Chicken Rice - Part 3

3. The Bean Sprout!


1. 500gm of home sprout beans sprout.
2. 1/4 clove of garlic (sliced into thin slices)
3. Sunflower oil
4. Sea-salt


1. Wash the sprouts thoroughly.

2. Heat a wok.

3. Pour some sunflower oil into the wok.

4. Add the sliced garlic to the wok and stir fry until slightly browned.

5. Add the bean sprouts, sprinkle some sea-salt and stir fry until cooked.

6. Serve hot with the rice and the chicken.

Bon appétit!

The un-cooked sprouts.

A truly delicious home-made meal!

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